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Today's Practice

The FRYLAX Winter Lacrosse Clinic scheduled to start next week has been postponed until January. Unfortunately, we lost our venue late last week and have been scrambling to find a replacement. We will be back on schedule at the Newlonsburg Elementary gym starting Monday January 5th for the boys and Wednesday January 7th for the girls. Very sorry about the short notice but we wanted to ensure there were no other venues available before postponing.


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Equipment Requirements

Equipment Requirements


  • NOCSAE approved Lacrosse Helmet (Hockey Helmets may not be allowed in game play)
  • Arm Pads
  • Shoulder Pads
  • Gloves
  • Stick
  • Mouth Guard (Not Clear)
  • Cup
  • Rib Pads (recommended, not required)



  • Goggles
  • Mouth Guard (Not Clear)



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Lacrosse Terminology
We have added a new tab called Lacrosse Dictionary.  It includes definitions that the kids should know.

Please review.